The
Audacity
A 6 week Group Coaching Programme for heart-led entrepreneurs who are ready to break free from good-girl conditioning and lead with more visibility & get paid for it!
We begin on the 30th of March
As a woman holding space for others and running a client-facing business you have the gift of being highly sensitive. You are attuned to your clients, often being able to read what they need with an almost psychic ability. You have a extraordinary capacity for compassion and care, have honed your craft and are exceptional at what you do.
However… The very gifts that make you a brilliant facilitator, healer and leader, are also the things that can make running an online business so challenging.
Because, business requires visibility, exposure, strong boundaries, quick and clean decisions and a capacity to hold many hats without collapsing. For sensitive women, like yourself, this can feel like a threat to the nervous system leading to shrinking, over-giving, appeasing others and self-abandoning in the process.
This isn’t a mindset issue.
This isn’t a skillset issue.
This is a deeply embedded pattern that has been developed and designed to keep you safe.
The Audacity is a somatic coaching programme that works to rewire and recalibrate your system so that you can show up fully in business with more confidence and self trust, without losing your sensitivity, integrity & heart.
As women we have been taught that in order to be accepted, to belong and to be loved, we need to be “good” and conform to a set of standards that society projects on to us, even when it is to our detriment.
And having been in the self development industry for nearly a decade I have witnessed that for heart-centred women who are led by compassion, empathy and integrity - it is often the “good-girl conditioning” that holds them back from building and sustaining businesses in the field.
“Good-Girls in business”:
File their edges
Self-censor their voice and true message
Over-explain
Over-give and under-charge
Work for free when they are not in over-flow
Worry about what other people are thinking about them and have sensitivity to criticism
Hold themselves to an impossible standard of perfectionism
Put their clients needs above their own
Cycle through periods of burn out, freeze and collapse
An AUDACIOUS woman in business:
Knows her most authentic expression is the message her client’s need to hear
Knows she’s great at what she does and shares it boldy
Gets paid generously for her gifts
Takes joy and pleasure from her business
Knows where she ends and others begin
Keeps her cup topped up as part of her business strategy
Lets herself receive more than she ever believed she should.
Feels confident, lit-up and on fire from what she’s created and it radiates into every area of her life.
The Audacity!
During The Audacity I am not going to tell you what to do… I am going to guide you to find the answers within, build a deep sense of self trust, gain inner clarity and unshakeable confidence.
How…
Through Somatic coaching you will re-wire your sense of identity and safety on a nervous system level, moving out of “good-girl” freeze and fawn and into your unique, authentic, bold expression.
You will be invited to stretch your edges through weekly “Audacious Challenges” whilst being in a held container to support you.
Your gifts and sensitivities will be honoured, held and amplified as you gain deeper self awareness of the patterns and behaviours that are holding you back. Through our supportive community you can receive feedback and refinement for your messaging and offers to help you grow in your sense of self and business.
The Audacity is for you if:
You started your business because you are passionate about what you do but now you feel stuck, stagnant or blocked.
You find yourself agonising over your offers, experience decision paralysis and end up with loads of ideas and executing nothing.
You may have clients and are earning money but you know there is more inside of you, you just don’t know how to get it out.
You second-guess, hold back from what you want to say, shrink and water down your message for fear of being judged.
You are so ready to make this happen and do what you came here to do - guide others through their transformation and growth - and you know you need a special sort of Leadership to get you there.
Practical Details.
We will meet weekly for Live 90 minute online calls where you will be taken through the core teaching for the week, a powerful somatic embodiment practice tailored to the theme and hotspot coaching.
Call Times: Calls take place on Tuesday’s at 7-8.30pm (March 31st, April 7th, 14th, 21st, 28th, May 5th)
We will also have a Telegram Community group to connect, share and receive light coaching in-between calls.
Pay in Full
£599
Pay in 3
3 X £200
Weekly Breakdown:
Week 1 - Orientation and Stoking the Fire
Re-connect to your purpose
Gain clarity on messaging and offers
Somatically root into the self-identity of your business
Ignite your inner passion for what you do
Week 2 - Somatic Self-Trust & Shadow Work
Develop a powerful practice to connect to your inner authority and gain self-trust
Discern between your gifts, conditioning and patterns
Gain awareness of where people-pleasing, good-girl conditioning, appeasing and self-abandoning are holding you back
Move from Fawn/Freeze to Freedom
Week 3 - The Well Resourced Woman
Express and uphold boundaries that support you to thrive
Explore and release boundary guilt and shame
Become an advocate for yourself, your voice and your nervous system
Learn how to navigate conflict, nourish and repair in business
Week 4 - Expression & Visibility
Liberate your voice and your message
Learn to speak boldly and with conviction - no more second-guessing
Hold polarisation, differing views & challenge without collapsing
Move from fear of being seen to joy in showing up
Week 5 - Money & Power
Learn how to price up your offerings in ways that feel good for your clients and your bank balance
Explore money stories on the level of the nervous system and somatically re-wire your relationship to receiving
Develop your relationship to power as one of self-belief and self-worth
Become the leading authority in your business and life.
Week 6 - Desire Led Leadership & Taking The Audacity Forward
Getting to the root of what YOU actually want, underneath the stories, the beliefs and the conditioning
Bringing joy, pleasure and fun back into business
Carving out your “Audacity Dose” to support you going forward
Creating a clean, nervous system approved 90 day direction
By the end of the 6 weeks you will:
Feel motivated and re-energised on what you and your business are here to do
Have a clear idea of your offering/s including outline & pricing
Be confident in sharing your message, without filter, online and in-person
Gain a sense of inner stability when navigating business challenges and have tools to support this
Develop a deeper sense of awareness of your gifts, patterns and nervous system state and how to work with them when it comes to business
Have a business that you can grow and sustain and get paid for doing it!
Meet Amy
In 2017, without any prior business, marketing or sales experience, I decided to start my own business. I began teaching Yoga, Meditation and Workshops to becoming an Internationally recognised Sexually Empowerment Facilitator. By 2020 I had built an online business that was able to financially support me and has done ever since.
As a highly sensitive woman - this wasn’t always easy, but would have been impossible without learning how to work with this instead of overriding it.
I’ve made mistakes, I’ve burnt myself out and I’ve been through every challenge imaginable - trolling, financial instability, shame spirals, personal issues and recently, my Instagram platform (with a community of over 16k) was permanently deleted.
I believe I have been able to sustain my business - not through funnels or plans or strategies - but the core inner work that I have developed.
This is The Audacity!